Introducing the Coliseum Combine Training Series

We’re excited to announce our Coliseum Combine Series is back! A 4-week performance training program designed to prepare athletes for upcoming athletic combines and I.D. camps.

The program will run every Sunday from October 4th to October 25th, 1pm – 2pm, at Prolific Sports House North.

While this series will still include elements of our Speed & Agility training, the main focus will be on combine-specific testing events to help athletes learn proper technique, improve testing numbers, and gain confidence in their performance.

This training block is open exclusively to U14–U18 athletes.

Please note that Prolific Sports House North features low-profile turf, so we recommend athletes wear cross-trainers (gym shoes) or turf shoes (no cleats) for optimal traction and performance.

Because each session builds on the last, this is a 4-week commitment, and it’s important for athletes to attend every session as we focus on a new combine component each week. Every week the lasers will be setup for our athlete's convenience to practice their runs based on the lesson focus for the day.

Weekly Focus:

Day 1: Linear Starts & Speed Mechanics

Day 2: Lateral Starts & Change of Direction

Day 3: Vertical & Broad Jump

Day 4: Mock Combine