This 2-Day camp will focus on correcting running form and techniques to enhance each athlete's ability to move faster in every way their game is played.
Each day will start off with a proper warm-up run followed by a dynamic warm-up (stretching in motion) to ensure that our athletes are nice and loose before we engage in the session plan for the day. From there our athletes will be put through a series of basic form and technique drills that will give us a chance to make athlete modifications where need be.
What comes next? Well, nothing but work and continuous foot movement as we challenge our athletes in linear, lateral, and agility drills to increase their ability to own the field!
Location: Absolute Sports Airport (Calgary, Alberta) When: April 18th - 19th Time / Duration: 1pm - 2:30pm Facility: Indoor turf
**Athletes are expected to bring plenty of water as there will be lots of movement. Athletes are asked to wear their Coliseum Warrior T's with the option of wearing their team / club apparel. Shirts will be available at the start of Day 1.
